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Session 1. Introduction to Dr. Bernstein’s Diabetes University
In Session 1 of Diabetes University, Dr. Bernstein discusses his own experience as a Type One Diabetic, how he developed the personal testing of...
Foot Care for Diabetics – Appendix D
Although not directly related to the normalization of blood sugars, this short but important section on foot care has been included because of the...
Gastroparesis: Causes and Effects
A number of times throughout this book, you’ve come across the terms “delayed stomach-emptying” and “gastroparesis.” As I explained in Chapter 2, elevated blood...
Diet Guidelines: No-No’s in a Nutshell
Here is a concise list of foods to avoid that are discussed in this chapter. You may want to memorize it or copy it,...