I’m a newly diagnosed overweight diabetic II. I’m on no meds and limit my carbs to about 50gms/day. In 4 mo. I’ve seen lots of benefits–lower and stable blood sugar, higher HDL, lower LDL, triglycerides, BP and liver enzymes.
I’m a newly diagnosed overweight diabetic II. I’m on no meds and limit my carbs to about 50gms/day. In 4 mo. I’ve seen lots of benefits–lower and stable blood sugar, higher HDL, lower LDL, triglycerides, BP and liver enzymes.